In the last few decades, the viewership of pornography increased drastically. However, there’s a growing debate whether pornography positively impacts sex life or not. The truth is, it heavily if it’s really destructive and how too much of porn can ruin your sexual life, read on.

Is it really destructive?

Pornography can benefit you in several ways. Whether you’d like to get into the mood immediately or want some creativity during your lovemaking, this can help a lot. Based on science, porn can be considered as supranormal stimulus since it triggers the average reward mechanism happening inside the brain. However, it does so at a certain high level which we recognize it to be the way more enjoyable than the ordinary arousing stimulus.

But the thing here is, our brain turns insensitive, developing a need for more unique stimuli so it reaches the same level of excitement and arousal. This results to watching of more hardcore porn and increased number of it. For some men may develop a psychological addiction to porn and may start interfering with their social and sex lives.

This negative impact was further by a study conducted in Naval Medical Center situated in San Diego. This based on two surveys which consist of more than 300 men and women whose ages are between 20 and 40. They were all participants from the military urology clinic.

The study discovered that approximately 205 instances, of the men said that they watch porn 3 to 5 times weekly. On the other hand, 4% admitted that they prefer to masturbate in porn instead of having sex with their partners. From these facts and figures, the researchers figured out that there’s a linked between reduced sexual desire and watching port frequently. Aside from that, it is also associated on those who suffer from erectile dysfunction.

Moreover, most psychologists strongly believe that the fantasy nature of porn sets up imaginative expectations for both men and women. This leads up to performance disappointment and anxiety once real-life sex does not match up.

The Takeaway

Going back to the question how too much porn can hurt your sex life? Perhaps, it all depends on you especially on how you handle it. This doesn’t mean to recommend that this never causes any problem unto you, it simply implies that just like any addiction out there, it can beaten too.

Thus, if your sexual life has been affected negatively by your porn consumption, try to abstain from it for at least three months. If it seems impossible for you then, you are indeed a porn addict. If that’s the case, you need to focus more on real-life intimate situations. Develop a closer bond with your partner. It is a scary, yet fulfilling journey. In no time, you’ll surely have improved sexual performance, less anxiety in making love, and more positive behavior toward instigating sex.

Save yourself from embarrassment in the bedroom. You can’t obtain sex from just watching men banging a pretty blonde girl. Sex is more pleasurable when you do it with someone you love and care the most. Indeed, that’s a no-brainer fact.

How Too Much Porn Can Hurt Your Sex Life?

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